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September 30, 2026 · Lauren Emery Photography

What to Expect During Your Portrait Session

Feeling nervous about being in front of the camera? This guide demystifies the professional photoshoot process, showing you how a guided, relaxed session can capture your authentic story.

Couple laughing and walking hand-in-hand during a sunlit outdoor portrait session in Vancouver.

It’s a thought that crosses almost everyone’s mind before a photo session: “But I’m so awkward in front of the camera!” We see beautiful, candid-looking photos online and assume those people are just naturally photogenic. The truth is, the secret to photos that feel genuine and full of life isn’t about being a model—it’s about having a photographer who knows how to make you forget the camera is even there.

My entire process, rooted in my background in Motion Picture Arts, is designed to be a relaxed, guided experience that tells your unique story. It’s less about holding a pose and more about creating a space where you can be yourselves. Let’s pull back the curtain on what a session with me is really like, from the first email to the final gallery delivery.

The Pre-Session Connection: Planning Your Story

Great photos begin long before we meet at our chosen location. The foundation is laid during our pre-shoot planning phase. This is where we connect, and I get to learn about you, your family, or your relationship. We’ll chat about your vision for the photos, the feeling you want to capture, and what makes your story special.

Are you celebrating an anniversary and want to revisit a meaningful spot? Are you a family with young children who love to run and play in nature? This conversation helps me tailor the session to you. We’ll discuss everything from location ideas to wardrobe suggestions that complement the dreamy, warm aesthetic of my work. This planning step is crucial; by the time your session day arrives, we’ll feel like old friends, and you’ll have a clear idea of what’s to come, removing any anxiety about the unknown.

Arriving on Location: Setting a Relaxed Scene

Whether we’re planning a Vancouver park photo session at golden hour or exploring the quiet trails around Coquitlam, the first few minutes on location are all about easing into the experience. There’s no pressure to start “performing” the second you step out of the car.

We’ll start by simply walking and talking, allowing you to get comfortable in the environment. I’ll use this time to observe the light, find the most beautiful pockets of scenery, and get a feel for the energy of the space. For families, this is the perfect moment for kids to explore and burn off some initial excitement. For couples, it’s a chance to take a deep breath and simply enjoy a moment together. This gentle start transforms the session from a formal event into a relaxed, enjoyable outing.

The Guided Experience: Prompts Over Poses

This is where the magic really happens. My goal is to capture the authentic connection and emotion that defines you. Stiff, traditional posing rarely achieves that. Instead, I use a guided approach centered on prompts and movement.

Rather than saying, “Stand here and smile,” I might suggest:

  • “Walk toward me, holding hands, and tell each other what you’re most excited about for the upcoming year.”
  • “Whisper a secret into your partner’s ear that is guaranteed to make them laugh.”
  • For families: “Everyone huddle together and see if you can make the biggest group hug possible!”

These prompts create natural reactions—real smiles, genuine laughter, and tender glances. It’s about directing a scene, much like in filmmaking, to evoke an honest response. This is the quality that clients often mention when they search for a top rated photographer near me; they want someone who can capture their personality, not just a technically perfect picture. This approach works beautifully for everyone, from camera-shy individuals to energetic families and romantic couples looking for one-of-a-kind images for their couples photography packages BC.

Capturing the In-Between: The Beauty of Candid Moments

Some of the most cherished photographs from a session are the ones you didn’t even know were being taken. These are the “in-between” moments: the way you brush hair from your partner’s face, the spontaneous laugh after a silly prompt, or the quiet look you share while your children play nearby.

Because my focus is on creating a relaxed and interactive environment, these moments happen naturally and frequently. I’m always ready to capture them. These candid shots are the heart of lifestyle photography. They add a layer of depth and authenticity to your gallery, telling a story that posed photos alone cannot. They are the images that will transport you back to that specific moment in time, preserving the feeling of the day for years to come.


A professional photoshoot shouldn't be a source of stress. It’s an opportunity to connect, have fun, and create a beautiful, tangible record of your life’s precious chapters. My process is designed to guide you from any initial awkwardness to a place of authentic expression, resulting in a gallery of dreamy, cinematic images that feel just like you. If you’re ready to create some memories, I’d love to hear from you.

Frequently Asked Questions

H3: What should we wear to our photo session?

I always recommend wearing something that makes you feel comfortable and confident! In terms of style, neutral and earthy tones like cream, beige, rust, olive green, and muted blues photograph beautifully and complement my warm editing style. It’s best to avoid busy patterns, large logos, and neon colors. The goal is to coordinate your outfits without matching exactly.

H3: What if my kids or my partner are uncooperative?

This is a very common worry, and please know that it's completely okay! I have plenty of experience with shy partners and energetic children. The session is flexible and play-based, especially for families. We’ll take breaks, play games, and focus on interaction rather than forced smiles. The best photos often come from these candid, playful moments, not from perfect poses.

H3: How long will it take to receive our photos?

I know how exciting it is to see your photos, so I prioritize a quick turnaround time. You will receive your full, professionally edited gallery of high-resolution images within 1-2 weeks of our session date.

H3: Can we choose the location for our photoshoot?

Absolutely! I encourage you to choose a location that is meaningful to you. If you don't have a specific spot in mind, I have a long list of beautiful locations across Metro Vancouver that offer stunning backdrops, from serene parks in Coquitlam to coastal views in Vancouver. We will work together during the planning phase to find the perfect setting for your story.

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